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Tool for reviewing your everyday life

By using the Actual Case Form in this website, you can record to writing memorable experiences regularly from daily experiences. Also, by using a Realization Form, it is much easier to remember and keep a record of memorable experiences. Now and then, you can review these forms following TAE procedures. It is beneficial to do if you face some difficulties or you want to challenge something new. It is also helpful to know your life style or life philosophy because TAE can help you verbalize knowledge of experiences. Furthermore, implementing TAE method is effective to clarify the goals or to keep your motivation high while working to reach your goals.

Form Number
The Name of Form
Download
Realization Form Instruction PDF Form PDF Form PDF
2(16) Actual Case
Form(16)
Instruction PDF Form PDF Form PDF

Selection Menu

Read the description of how to use TAE

You can do this by your self, or with your partner as a group.

Set up your theme/goal

By reviewing experiences, you can get the lesson from experiences.

Choose the course

15 courses you can start in only 15 minutes

Start reviewing and implement TAE

Fill out the forms following the instruction