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Tool for reviewing your everyday life
By using the Actual Case Form in this website, you can record to writing memorable experiences regularly from daily experiences. Also, by using a Realization Form, it is much easier to remember and keep a record of memorable experiences. Now and then, you can review these forms following TAE procedures. It is beneficial to do if you face some difficulties or you want to challenge something new. It is also helpful to know your life style or life philosophy because TAE can help you verbalize knowledge of experiences. Furthermore, implementing TAE method is effective to clarify the goals or to keep your motivation high while working to reach your goals.
1 | Realization Form | Instruction | Form | Form |
2(16) | Actual Case Form(16) |
Instruction | Form | Form |
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Read the description of how to use TAE
You can do this by your self, or with your partner as a group.